QuoteExercise #1: Energy Ball
1. Breathe in and out. Imagine that as you breathe in and out, the invisible vital energy from around you is filling you.
2. Rub your hands together vigorously. Imagine that an invisible energy that you have gathered, is coming together where you rub your hands.
3. Keep rubbing your hands together.
4. Stop rubbing your hands, and then move them about an inch apart.
5. Move your hands closer to about a quarter inch apart, and then back to an inch a part.
6. Do this several times. You will feel warmth or a pressure. This is energy.
7. Repeat steps 1 through 5, but this time cup your hands together to make a ball made from that sensation of warmth of pressure.
8. Repeat steps 1 through 6, but make the ball larger and smaller. See what happens if you try to change how the ball feels. Play with different sensations.
9. When done, gently reabsorb your energy ball into your body. You can do this by thinking of your hand sucking it in, or even breathing it in. Play with different methods of doing this.
QuoteDistance Sigil Healing
While energy is not confined to time or space in many ways, I find it satisfying to send energy directly to those in need.
1. Make a statement of intent for someone to be healed.
2. Create a sigil and a word of power out of the statement.
3. As you make the sigil in the air energetically, imagine it is a portal sending the healing energies to the target directly – letting the energy go where it needs to.
4. Focus on sending healing.
5. When done, close the portal and banish the sigil.
QuoteThe Magickal Dart
When you need to directly affect a situation and end a conflict – this is the way. I use these in extreme situations. This is like having a loaded gun and I recommend that you treat this working as the weapons it is. [..] The dart pierces the aura and can go deep into the target's energy body.
1. Form energy in your projective hand in a ball or any other shape.
2. Put as much energy and emotion into that shape.
3. Feel and transform the shape into something that looks kind of pointy and sharp.
4. Cut the cord between you and the energy dart.
5. Throw the energetic dart at your target. Imaging it is piercing their aura and hitting straight into their energetic body.
6. Banish, purify, ground, and center.